Kids nutrition and cooking weekly workshops

Fun and engaging workshops for children age 7-12. They will discover plant based cooking, understand food labels, sleep, hydration and much more!

Topics and themes

  • Food hygiene
  • Cooking techniques
  • Eat well guide
  • SUGAR friend or foe?
  • Taste buddies
  • Seasonal foods (including lots of healthy plant-based snacks, lunches, treats and breakfast options)
  • SUSTAINABILITY ( the importance of eating local foods.)
  • Where does food come from?
  • Understanding food labels
  • Digestive health
  • Healthy hydration
  • SLEEP hygiene - why do we need sleep and how much do different age groups need.
  • Cooking at home
  • Learning to listen to your body’s WANTS and NEEDS

All materials are presented in a fun and engaging way for children to enjoy and understand.

Language: English

For Ages: 7-12

Start date, see calendar, 5 sessions.

250 CHF / 5 workshops


This workshop is on request, send an email for more information if you are interested: or call 0784042241
No classes scheduled