Kids nutrition and cooking weekly workshops

More than just a cooking class. Fun and engaging workshops for children age 9-12. They will discover a wide range of plant based kids approved recipes, understand food labels, deepen their interest in cooking, sleep techniques, hydration and much more!

Topics and themes

  • Food hygiene
  • Cooking techniques
  • Eat well guide
  • SUGAR friend or foe?
  • Taste buddies
  • Seasonal foods (including lots of healthy plant-based snacks, lunches, treats and breakfast options)
  • SUSTAINABILITY ( the importance of eating local foods.)
  • Where does food come from?
  • Understanding food labels
  • Digestive health
  • Healthy hydration
  • SLEEP hygiene - why do we need sleep and how much do different age groups need.
  • Cooking at home
  • Learning to listen to your body’s WANTS and NEEDS

All materials are presented in a fun and engaging way for children to enjoy and understand.

Language: English

For Ages: 9-12

9 May - 6 June Thursdays 16:30-18:00 Oberreiden

Price:
250 CHF / 5 workshops
Time and date:
16:30-18:00 21 March - 18 Apr (Thursdays)
Location:
Zürcherhaus, Kirchstrasse 3, 8942 Oberrieden

Upcoming

Mon
07
Oct
Kids cooking, nutrition and wellness camp
9:00
-
16:00
Pfisterschüür, Pfistergutareal, Alte Landstrasse 104, Thalwil
Register